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July 29, 2009

Counting My Plastic Waste: Week 2

Posted on Switchboard by Kathryn McGrath

 

Two years ago Beth Terry decided to stop using plastic and began chronicling her saga on a blog, fakeplasticfish.com. She recently issued a challenge to readers to collect all their plastic trash for a week and submit photographs and tallies (the results are posted here).  Inspired and curious, I decided to keep track of all those bits of plastic refuse.

Here are the results of my second week cataloging and saving all my plastic waste.

 

Despite the long list, it's a big improvement over last week's results.

Non-recyclable

1 bag of feline pine cat litter

2 shopping bags

4 small plastic bags, 2 plastic molded forms, a software cd, a hang tag and a plastic security tag from my new camera1 molded plastic form from scissors

1 plastic cover for the father's day card I bought several weeks ago but still didn't mail on time

1 #6 plastic cup from a club 1 plastic cup from brunch at a friend's house

1 tiny ziploc bag and plastic hanger that contained extra buttons

1 plastic planter

1 herb marker

1 broken clothespin

2 ziploc bags

1 bag that held coconut

2 #6 containers and plastic wrappers that held shiitake mushrooms

1 plastic top and seal from a box of raisins

1 plastic bag that held muffin mix

plastic wrap from cheese

1 Soyjoy wrapper

1 licorice wrapper

1 fruit leather wrapper


Recyclable

1 Via Coco tetra pak

3 envelopes with plastic windows

1 broken #5 deli container




The first week of the challenge I had 19 bags and this week I'm down to 6 bags (excluding the camera's packaging). This week's plastic waste was far lighter and compact than last week's, check out the photo. Much of this waste was purchased or in use before I started the plastic challenge but I have to take full responsibility for buying a new camera and a box of Via Coco last week and accepting two plastic shopping bags.

Again this week, the bulk of my plastic, in weight and in number of items, was from food packaging. It's surprising how much of food packaging is not just plastic but the almost never recyclable #6 plastic, polystyrene. That's the same type of plastic as Styrofoam, which I'd never knowingly buy. From now on, I'll get my shiitake mushrooms at the farmer's market.

The scissors were from the office supply closet. The plastic packaging is ironic since according to the package, the handle of the scissors is made from recycled plastic. The father's day card was made from recycled paper but wrapped in a protective plastic sheath.

Now about the cat... his litter and his food come in heavy plastic bags. He and I are both pretty picky about these things. I want a cat food without a lot of unhealthy grains and a nice smelling, light weight, renewable (if not sustainable) cat litter. Feline Pine is made from Southern Yellow Pine which is grown on tree farms. Allegedly I could compost the sawdust litter at the end of the week but I don't think my neighbors would go for that. The litter is lightweight, so the energy required to transport it is less, and a bag lasts me about a month. But I'd be happy to hear about alternatives.

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Posted on 07/29/2009 12:07 PM Comments (0)

June 22, 2009

One Week of Plastic Waste

Posted on Switchboard by Kathryn McGrath June 19, 2009

Two years ago Beth Terry decided to stop using plastic and began chronicling her saga on a blog, fakeplasticfish.com. She recently issued a challenge to readers to collect all their plastic trash for a week and submit photographs and tallies (the results are posted here). Inspired and curious, I decided to keep track of all those bits of plastic refuse.

I work for the NRDC in New York and often write stories about making more sustainable choices on NRDC's green living site, simplesteps.org. As you'd expect, I avoid disposable packaging and buying plastic items, or so I thought until I started dragging all my plastic trash home with me.

I stayed true to the spirit of scientific inquiry and didn't avoid plastic despite my growing dismay at the pile accumulating in the kitchen. Once you begin setting aside your plastic trash you being to see plastic everywhere. Because it IS everywhere. My bag of plastic trash was larger than the week's other garbage, which doesn't include food scraps.

At the end of the week my plastic refuse covered the dining table, filled two bags and filled me with dread.

I was surprised at the amount of plastic that came from food purchases. In the photo below, most of the plastic on the right is food-related. And I'll admit, sometimes it's just far easier to accept a plastic bag. I let the bagger at the grocery store put my Marcal recycled toilet paper, wrapped in paper, in a plastic bag to keep it from getting wet in the rain. But looking critically at this list there's a lot more I could do fairly easily to reduce my pile of plastic. (The cat thought this was all great fun.)



Why is plastic so bad? It pollutes from its production to its demise. Even when it can be recycled, it's downgraded to other products, unlike metal or paper which can be used again and again to make the same products. And recycling plastic can be difficult and costly because it has to be carefully sorted by type. New York City's sanitation department only accepts plastic bottles and jugs, PET #1 and HDPE #2, for recycling. Other cities may collect more types of plastic but that doesn't necessarily mean they actually recycle all of it. Usually they're just trying to maximize the amount of HDPE and PET plastics by making it easier. So even the small amount of my weekly plastic that is recyclable in New York didn't make me feel any better.

At NRDC's office, we collect plastic containers and lids numbers 1-6 so I was able to recycle more of my plastic than the average New Yorker. But I'm still trying to figure out whether all of that plastic actually gets recycled. Here's the lengthy list.

Recyclable

#2 gallon jug of water - this was the emergency jug stored under the sink that expired last month

#5 container of prunes - I didn't even notice this was plastic and not cardboard when I bought it, why do the apricots come in cardboard and the prunes in plastic?

#2 quart of grapefruit juice

#1 bottle of conditioner

Recyclable at the office

3 contact lens cases

#5 packaging for frozen shumai - #5 molded tray and outside packaging

#6 container of hot sprouts

Non-recyclable

5 plastic bags from Associated Supermarket - I brought my cart and canvas bag to the supermarket but not everything fit and of course, they double bagged it

1 plastic bag from Paragon Sports - Not taking a bag at Paragon leads to a ridiculous amount of explanations with the security staff

1 plastic bag from H&M - felt lazy and didn't want to get dirt from the canvas bag on the new duds

1 plastic mailing bag that contained my new bike helmet

1 12 year old bike helmet

1 plastic bag from my lunch

2 plastic bags from Bed Beth and Beyond - again, the security people

2 plastic newspaper bags

1 temporary ATM card

5 paper envelopes with plastic windows

2 plastic screw things from kitchen faucet - if they were metal they wouldn't have broken!

Molded plastic packaging from Dr. Glove foam glove conditioner

4 plastic ties from clothing hang tags plastic bag that contained a softball (inside a cardboard box, no less)

#6 clamshell packaging for electric toothbrush

extra foam padding for bike helmet plastic bag wrapping bike helmet

molded plastic packaging from toothbrush (manual)

stickers for bike helmet

plastic ice bag - left over from a party

plastic wrap from frozen pizza

wrapper from a Luna bar

2 chip bags tofu container plastic packaging for wasabi rice crackers - #6 molded tray and outside packaging bag of pearled barley plastic wrap from cheese

molded plastic tray and saran wrap from chicken thighs

4 plastic produce bags

1 plastic sealer from soybean container

plastic insert from glass bottle of olive oil

2 Ziploc bags

1 plastic straw

2 plastic beer cups and 1 clear plastic plate - from dinner out with friends

3 plastic forks - I'm not sure where 2 of these forks came from, usually I won't hand over my lunch to the cashier to avoid the automatic bagging

I could easily stop accepting plastic shopping bags but I do use them for my trash. My local Associated grocery store doesn't have paper bags, like many neighborhood stores in New York. In fact, I often run out of plastic bags and have to bring some home from work. (Even at NRDC, where over a hundred committed enviros work everyday, the plastic bags pile up in the kitchen. The difference is that we collect them rather than toss them.) Next week I'll try saying no to all plastic bags.

I'll forgo my Lambeth Groves grapefruit juice and I'll certainly miss my fresh-squeezed cherry juice from the farmer's market which comes in an unwelcome plastic bottle. I go to the farmer's market a couple times a week which makes it easy to avoid packaging but I also order from the grocery delivery service Fresh Direct about once a month. The groceries are delivered in recycled cardboard boxes but all the produce comes in plastic bags. Sadly, bulk bins are few and far between in New York. I should give up chips for any number of reasons. In a normal week there might be more plastic cups from going out for dinner and drinks. I could start drinking bottled beer more when the gin and tonic is coming in a plastic cup. There were a few unusual purchases this week -- sports equipment and toothbrushes. I suppose I could have shopped around and looked for cardboard packaging.

But I am keeping my contacts, frozen pizza and tonic water. The pizza, from Fresh Direct, is pretty minimally packaged. I bought a home seltzer maker last year and love it but seltzer and gin don't work well together. Eradicating each and every bit of plastic seems nearly impossible but I will try to keep it down to scraps rather than piles. Check back next week to see how I do. In the meantime, in honor of our oceans, which inspired Beth to start this whole saga, take a minute to voice your support for national legislation toreduce pollution, protect ocean habitats and coordinate efforts to manage the coasts and oceans wisely.


Posted on 06/22/2009 12:59 PM Comments (0)

May 21, 2009

Closet Greenies—Tales of a Prom Dress Swap

By Wendy Gordon courtesy of Simple Steps

While there may be signs we’re not hurtling toward a depression, job losses continue at a disturbing pace and the economy remains a mess. But tough times offer interesting opportunities, as we all get a bit more creative in finding ways to do things we like and get things we need for less…including finding the perfect prom dress.

No, I’m not kidding. Proms are serious business, and yes, the dress has got to be fabulous, but these days of mass layoffs and company-wide pay freezes the price for a party dress can be more than a family can afford. So does it have to be new? Or might “pre-owned” (like a car) and worn only once or twice (as so many fancy party dresses are) be just as good or better—particularly if it’s free or very affordable? Vintage clothing stores are great sources for beautiful pre-owned but barely worn party dresses. The latest craze, though, is repurposing through clothing swaps. A friend I know in Washington gets together with friends every few months for a clothes swap. She says it has really cut down how much she spends on clothing over the course of the year. And as these swaps are with people whose taste she shares, she almost always goes home with at least one thing she really loves for virtually nothing.

Swapping, repurposing, giving clothes a second life, whatever you want to call it is not just cool—it’s eco-cool. To show that even for prom night the eco-smart choices can be both chic and cheap, a Brooklyn-based teen group called Teens Turning Green teamed up with the local Whole Foods to launch Project Green Prom. New York area high school juniors and seniors were invited to participate in a dress swap program in which they would donate their previously worn and loved gowns in exchange for other dresses as a way to promote repurposing items to preserve the environment. A green stylist was on hand to demonstrate cost-effective ways for making something old new again. In addition, attendees enjoyed eco-beauty makeovers and green spa treatments by local salon owners, John Masters, Mineral Fusion and PRITI Spa. They also received flower and décor preparation advice, healthy eating tips and menu ideas for the big day.

While community-supported swaps are the rage in cities and towns around the country this year, my hope is that they will stick around. They say something positive about our evolving views on consumerism: Good times or bad, owning can be nice but sharing can be better. Find out about clothes swaps going on near you.


Posted on 05/21/2009 3:25 PM Comments (0)

May 12, 2009

If Fluffy Has Fleas...

Submitted by ktfinklea on Monday, May 11, 2009.

If Fluffy has fleas, think twice before grabbing that treatment from the grocery store.

Flea and tick treatments may contain toxic chemicals that can poison pets and harm people. A first-of-its-kind study by NRDC shows that dangerously high levels of pesticide residue can remain on a dog's or cat's fur for weeks after a flea collar is put on an animal. NRDC found that residues from two pesticides used in flea collars -- tetrachlorvinphos and propoxur, among the most dangerous pesticides still legally on the market -- were high enough to pose a risk to both children and adults who play with their pets.

Residue levels produced by some flea collars are so high that they pose a risk of cancer and damage to the neurological system of children up to 1,000 times higher than EPA's acceptable levels. Although we have safer options for controlling fleas on our pets, the EPA still allows dangerous pesticides to be used in flea collars and other products. NRDC is calling on the Environmental Protection Agency (EPA) to ban the pesticides tetrachlorvinphos and propoxur from pet products. Take action, tell the EPA to prohibit the use of these toxic chemicals in pet products.

California has already determined that one of these pesticides, propoxur, causes cancer and that consumer warnings are required. NRDC is suing major manufacturers and retailers of flea collars with propoxur to make them comply with this requirement or pull the products from California shelves. Retailers across the nation should help keep pets and families safe by removing products that contain tetrachlorvinphos and propoxur from their shelves.

Until the EPA bans the last of these toxic chemicals, consumers should avoid products that list tetrachlorvinphos, carbaryl and propoxur as active ingredients. Learn more about which products to avoid with the Green Paws product guide. NRDC checked the listed ingredients of more than a hundred flea and tick products to report which chemicals they contain and the chemicals' toxicity: whether they are linked to cancer, allergies and asthma or are suspected endocrine disruptors. Each product is categorized by its potential risk. We've recently updated the guide with new chemicals and products. Pregnant women and parents of young children should try to avoid products from the red or orange categories. When chemical control is necessary, choose a safer treatment and avoid the most toxic chemicals by selecting a product marked with a yellow paw.

Learn how to protect your pet without chemicals. Regular combing with a flea comb, bathing and vacuuming can reduce and control fleas. Pet bedding should also be washed in hot water once a week. Fleas tend to accumulate in bedding, so care should be taken not to spread the flea eggs and larvae contained in it. Vacuuming picks up fleas and eggs from carpets, floors and crevices, and from under or on furniture. Immediately after vacuuming, bags should be thrown away to prevent fleas from escaping and re-infesting the area. Severe infestations may call for professional carpet cleaning with steam. For more tips on treating fleas without hazardous chemicals, check the Green Paws site.


Posted on 05/12/2009 7:10 AM Comments (0)

April 22, 2009

An Immediate Impact. Everyday.

Submitted by ktfinklea on Wednesday, April 22, 2009.

Happy Earth Day! Check out these great earth-friendly tips below, courtesy of Simple Steps and pass them on to your friends!

There's plenty of reason for hope this Earth Day -- the United States seems ready to cap the pollution that causes global warming. But there's also a lot of work ahead to curb the damage already done. Here are four simple steps you can take that will have an immediate impact on the environment. By focusing on the areas that will have the most impact, you'll find that doing your part for a sustainable future isn't as difficult as you may have thought. It's that easy!

40 percent of residential energy use is for heating and cooling. To stop global warming pollution and clear our air, we have to be more efficient. Start at home by making a few improvements where it will have the most impact. Take the house tour now to see what you can do.

The typical American prepared meal contains, on average, ingredients from at least five countries outside the United States. Almost 250,000 tons of global warming gases released were attributable to imports of food products-the equivalent amount of pollution produced by more than 40,000 vehicles on the road or nearly two power plants. By choosing local produce and food, you can make a real impact by sitting down to dinner. Find better food, closer to home with NRDC's Eat Local widget and get recipes for in-season produce.

Only 13 percent of plastic water bottles are recycled. When it's tossed out, plastic never disintegrates, it fills up landfills and ends up in our oceans. Plastic pollutes at every step -- from production to disposal. Cut down on your plastic waste by using less plastic and recycling plastic whenever you can.

In 1970, the United States recycled about 5 percent of its waste. Now we recycle approximately 32.5 percent, not even a third. Consider the waste before buying new products, avoid excessive packaging and unrecyclable materials.


Posted on 04/22/2009 9:31 AM Comments (1)

April 13, 2009

The Tax Man Cometh

Submitted by ktfinklea on Monday, April 13, 2009.

Inevitable. Unavoidable. Tax Day is quickly approaching. So while you're cramming to finish your return at the last minute check out this post from our friends at Simple Steps to find out how you can save money by investing in the planet.

New Energy Efficiency Tax Credits

Now's the time to invest in energy-efficient home improvements and take advantage of new federal tax credits. Tax credits are available for 30 percent of the cost of qualified windows, skylights, doors, insulation, water heaters or solar panels. Tax credits, unlike tax deductions, are as good as a rebate -- they come straight out of Line 46, the taxes you owe.

You may not be able to claim tax credits for energy efficiency improvements to your home on this year's return (unless you installed a geothermal heat pump, solar water heater, small wind energy systems or fuel cells) but this is a good time to consider making improvements in 2009 and 2010. The economic stimulus package restored and expanded tax credits for energy-efficient home improvements made in 2009 and 2010.

Why is the government so interested in your windows and insulation? Heating and cooling account for a whopping 40 percent of U.S. residential energy use. Poorly insulated homes, single-paned windows and old inefficient water heaters and boilers are wasting energy and money. By increasing our homes' energy efficiency we can save money, reduce the emissions that cause global warming and reduce the need for new power plants. Learn more about where you may be wasting energy (and money) in your home. Take the house tour.

Tax credits are available for 30 percent of the cost, up to $1,500, for qualified windows, skylights, doors, insulation, metal and asphalt roofs, HVAC, non-solar water heaters and biomass stoves. The credit is available for existing homes and it must be your primary residence. For windows, doors, insulation and roofs, the credit is only for the cost of materials, not installation.

There's no upper limit for geothermal heat pumps, solar panels, solar water heaters, small wind energy systems and fuel cells through 2016 for existing homes and new construction. And you can include the cost of installation when figuring your 30 percent tax credit for these as well as HVAC and biomass stoves.

In addition to the federal tax credit, you may also be eligible for rebates or other incentives from your state when you make energy-related improvements to your home. For state-by-state details, see http://www.dsireusa.org/

Not all Energy Star labeled products are eligible for the tax credit so choose carefully. Learn more about qualified products and credits on the Energy Star website. Check out IRS form 5695 to learn how to claim residential energy credits. Remember to keep your receipts and the Manufacturer Certification Statement.


Posted on 04/13/2009 3:34 PM Comments (0)

March 31, 2009

Good Smell? Bad Smell?

In case you're anxiously awaiting the release of Britney Spear's next perfume, you might want to do some research on fragance and phthalates. Check out the response below from NRDC Senior Scientist Dr. Gina Solomon and learn how to better protect yourself while shopping for beauty products.

Ask Dr. Gina
Are the phthalates in perfumes bad?

I have heard that there are good phthalates and bad ones, and that a lot of the perfume industry uses the good one, but the public thinks they use the bad ones. What is right?

You're right to be concerned about phthalates. Many phthalates (pronounced thal-ates) interfere with hormones (especially testosterone), and have been shown to alter normal reproductive development. Phthalates are found in a wide array of consumer products, including cosmetics and fragrances, pharmaceuticals and vinyl products. A number of different phthalates have been found in perfume products in the past but a recent report published by the Campaign for Safe Cosmetics found that many perfume manufacturers had lowered the levels of phthalates in perfume and were primarily using one phthalate, DEP or di-ethyl phthalate. DEP is also used in air fresheners as revealed in a NRDC report.

DEP has been reported to be a "safe" phthalate because there is no evidence from animal studies that it causes hormone disruption or interference with the development of the male reproductive tract as other phthalates have been shown to do. However, in human studies, DEP has been associated with numerous impacts on male reproductive health including changes in hormone levels and genital development in baby boys. There is scientific debate about why these differences in the animal and human studies exist and in the meantime, the widespread exposure to DEP continues. CDC studies have shown that every single person in their sample of over 2,500 Americans from ages 6 to greater than 65 years carried residues of DEP in their bodies. It is possible to make perfume and air fresheners without DEP or other phthalates, so I’d recommend avoiding exposure where possible by avoiding synthetic fragrances or choosing brands that have removed phthalates from their formulation. Learn more about phthalates in cosmetics and personal care products and what you can do to avoid them.

Got a question for Dr. Gina? Ask her!

GINA SOLOMON is a senior scientist and physician in NRDC's health program. Gina specializes in internal medicine and occupational/environmental medicine. She is also an associate clinical professor of medicine at the University of California at San Francisco where she is a teaching physician at the pediatric environmental health specialty unit. She received her medical degree from Yale University and her specialty training at Harvard. She is a co-author of Generations at Risk: Reproductive Health and the Environment.


Posted on 03/31/2009 9:57 AM Comments (0)

March 17, 2009

Just Say No More

Many eyes may be on Ireland today, but quite a few are on Washington D.C. where the 4th Annual End Mountaintop Removal Week is taking place. Citizens from across Appalachia and the rest of the country are lobbying Congress to put an end to mountaintop removal coal mining and pass the Clean Water Protection Act(H.R. 1310). The bill would ensure clean drinking water by preventing mining companies from dumping mine waste into valley streams, a provision made legal during the Bush Administration which has already buried an estimated 1,200 miles of waterways. You can help by contacting your representative and asking them to co-sponsor the bill.

Call the Capitol switchboard at 202-224-3121.

If you can't make a phone call, take action by writing your representative here.

Then urge the EPA to enforce stronger regulation for the diposal of Contaminated Coal Waste. You can sign our petition here.

To learn more please visit www.NoMoreMountaintopRemoval.org and please check out this video. Pass it around, tell your friends, and help prevent a mining practice that is quickly destroying the oldest and most biodiverse mountain ranges in the country.


Posted on 03/17/2009 1:04 PM Comments (0)

March 11, 2009

Water, Water, Everywhere

Conserving resources can be a bit draining, but luckily you don't have to stop showering altogether to save on your water bill. With a few simple tricks around your home or apartment you can help cut down your bills and earn bragging rights about your conservation efforts. Read this blog from Simple Steps to find out what you (or your landlord) should do.

In Hot Water

Are you pouring money down the drain every time you turn on the hot water? Reduce your utility bills by increasing your water heater's efficiency and reducing the amount of hot water you use. In most homes, heating water consumes as much energy as lighting. Here are four basic things you can do to save energy and money.

Use Less Hot Water

By replacing old showerheads with new water-saving designs you can save energy without shortening your shower. Low-flow showerhead models use an average of 2.5 gallons per minute compared to the 5 to 7 gallons used by a conventional showerhead.

Install a low-flow aerator on your kitchen faucet. Most aerators include spray settings that making washing easier and more efficient.

Don't turn the hot water knob on your faucet unless you actually want hot water. If you turn it on to wash your hands but your system is slow in getting the hot water to the faucet, then you have just wasted money to heat your pipes.

Lower the Temperature on the Water Heater

Set your water heater to 120 degrees. That should provide most households with enough warm water for showering and washing. If you live alone, you can set it lower -- each 10 degree reduction in water temperature can save between 3 and 5 percent of your water heating costs. When you are going away on vacation, turn the thermostat down to the lowest possible setting.

Insulate Hot Water Pipes

Insulating your hot water pipes will keep water hot as it flows through the pipes to your faucet and the water will stay warmer in the pipes. Even when pipes are insulated, the water in the pipes will cool but by staying warmer longer it'll save energy and water. It's easy to insulate the first 6 to10 feet of hot water supply pipe from the water heater. Pipe insulation is available at any hardware store.

Insulate Your Water Heater

An easy do-it-yourself project that should offer an immediate payoff in lower bills is to insulate your water heater. Particularly if your heater is in an unheated part of the house, a fitted water heater blanket can pay for itself quickly.

Got a Minute?
- Set your water heater to 120 degrees or less. It'll keep your water hot without wasting energy.

Got a Morning?
- Replace old showerheads with new water-saving designs and install low-flow aerators on your faucets.

Got a Month?
- Add insulation to your water heater and hot water pipes. A fitted water heater blanket can pay for itself.


Posted on 03/11/2009 10:03 AM Comments (0)

March 4, 2009

Fight for the Right Lights!

Our friends at Simple Steps want you to demand more efficient lighting and we think you should too! Check out the blog below and then TAKE ACTION and tell the Department of Energy to strengthen lighting efficiency standards!

How much energy could be saved by more efficient lighting? If you're among the millions of Americans who switched to CFLs, you've seen the difference in your electricity bill. But how much energy could be saved with better federal efficiency standards? The numbers are staggering -- a higher standard for just two kinds of bulbs found in offices and homes could save 15.8 quadrillion BTUs of energy by 2048. A quadrillion is one thousand million million -- that's 15 zeros.

The Department of Energy has proposed new standards for fluorescent tube lamps, including the four-foot-long bulbs found in millions of office light fixtures, and incandescent reflector lamps, the common cone-shaped light bulbs used in "recessed can" light fixtures and track lighting. But the standards don't go far enough -- this is largest potential energy savings of any appliance standard in history at a time when we need it the most.

Slightly higher standards than the ones proposed could save an additional 6.2 quadrillion BTUs of energy and save consumers $25.6 billion dollars by 2048. And any reduction in energy use reduces emissions of CO2, NOx and mercury, in this case by 290 million metric tons, 461 kilotons and 2.4 tons, respectively.

Tell the Energy Department to save money and energy by strengthening lighting efficiency standards. The Obama Administration will review the Bush Administration's decision before the final rule is issued in June, now is the time to demand better efficiency standards. Learn more about the proposed standards on NRDC Energy Policy Analyst Lane Burt's blog.

Many Americans have already done their part by switching to more efficient lighting at home, tossing out incandescent bulbs and replacing them with CFLs. Now it's time for the government to make sure the lighting industry is making the best, most efficient products for all consumers.

Take a look at the lighting in your office and home and see if you're using these older, inefficient bulbs. BR type bulbs, with a slight bulge designed to focus light where needed, are exempt from efficiency standards. You might find these bulbs in recessed ceiling lights or outdoor spotlights. The truth is CFLs work well in these sockets and you don't need these specialty lights wasting your money. Not all fluorescent tube lamps are efficient, older T12 bulbs use much more energy than T8 or T5 bulbs. Its easy to tell, T12s have a diameter of 1.5 inches (12/8), while T8 are an inch around and T5s are 5/8s of an inch around.


Posted on 03/04/2009 2:54 PM Comments (0)

February 23, 2009

Greener Sleep

Thanks to our friends at Simple Steps and Lori Bongiorno's book "Green, Greener, Greenest", here's our latest blog on how to make cleaner, greener choices throughout your home.

You spend more than a quarter of your lifetime in bed, so it's not a bad idea to do what you can to assure that where you sleep is as healthy and comfortable as possible. Many mattresses are made with multiple chemicals such as polyurethane, synthetic fabrics, chemical fire retardants, toxic dyes, formaldehyde, and stain-resistant chemicals that can off-gas over time and may lead to allergic reactions and other health problems.

Linens are frequently made from conventional cotton and polyester, which is made from petroleum. They're often bleached white with chlorine, which spews toxic chemicals such as carcinogenic dioxins into the air that can ultimately land in our food chain. The harsh chemicals used to dye fabrics can pollute water, and some linens are treated with formaldehyde to make them permanent press. Some towels have added antimicrobials, such as the controversial triclosan. Organic mattresses are still very expensive, but there's an ever-increasing selection of affordable bedding and towels made from sustainable fabrics such as organic cotton and bamboo. The following suggestions will help you make greener choices:

Green

Choose cotton and wool linens over polyester, and avoid permanent press and triclosan.

Greener

Buy linens made from sustainable fabrics, such as organic cotton and bamboo and low-impact dyes. You can find relatively inexpensive options at Target. Under the Canopy, www​.underthecanopy​.com, is a great source for affordable sheets, towels, and clothing. Pure Grow wool blankets are pesticide free. If you're looking for high-end sheets and towels check out Ana Sova Luxury Organics.

Greenest

Next time you're in the market for a new mattress consider going organic. Organic mattresses are definitely more expensive, but prices will come down as demand increases. Look for products made from natural latex, organic cotton, and wool. Mattresses from Lifekind, are certified by Greenguard Environmental Institute. Other sources include North Star Beds, the Organic Mattress Store, Good Night Naturals, and EcoChoices Eco Bedroom​.

Reprinted from Green, Greener, Greenest by Lori Bongiorno by arrangement with Perigee, a member of Penguin Group (USA) Inc., Copyright © 2008 by Lori Bongiorno. Buy the book on Amazon


Posted on 02/23/2009 11:30 AM Comments (0)

February 4, 2009

Sweet Nothings

Submitted by ktfinklea on Wednesday, February 4, 2009
.
In the mood to rack up some empty calories, but feel like decreasing your carbon footprint? Read this blog from our friends at Simple Steps and find out what makes organic, fair trade, or sustainably-grown chocolate a better buy for you or your sweetie.

Much of the cocoa that is produced around the world is grown using unsustainable farming practices. That sweet little treat could be contributing to deforestation, toxic pollution and exploitative labor practices. By choosing organic, fair trade or sustainably-grown chocolate, you can enjoy quality chocolate sweets that won't leave a bitter taste in your mouth. But read the label carefully to make sure you're getting the best chocolate for you and the environment.

Traditionally, farmers planted native cocoa plants underneath the shade of canopy trees, preserving the forest and using less pesticides. But many farmers have cut down forests to grow new hybrid cocoa varieties more intensively, using more pesticides and fungicides to keep pests at bay.

Choose chocolate that is better for the environment, look for organic or fair trade certified chocolate. "All natural" does not mean that the cocoa is organic or grown without pesticides. There are a number of certification programs, check the label before buying and choose chocolate that is certified by one of these programs:

USDA Organic: Cocoa with a USDA Organic label is produced without antibiotics, hormones, pesticides, irradiation or bioengineering. Organic cocoa farmers must adhere to soil and water conservation methods.

Fair Trade: Cocoa crops with this certification meet strict economic, social and environmental criteria both in their production and trade. That includes fair pricing, humane labor conditions, environmental sustainability and other regulations. Read more about Fair Trade Certified.

Rainforest Alliance Certified: This chocolate has met strict guidelines to protect the environment, wildlife, workers and local communities. Certification offers cocoa growers guidance on efficient production practices that will preserve resources and do not negatively impact local communities or the environment, including reduced pesticide use. More on the Rainforest Alliance.
Posted on 02/04/2009 11:28 AM Comments (0)

January 29, 2009

Hi I'm a Mac. And I'm a PC...and I'm Saving Energy

Addicted to your computer? Another post from our friends at Simple Steps lends some tips and tricks at saving energy after you've torn your eyes from facebook updates.

Ensure that your computer doesn't work overtime and waste electricity with these simple steps. Get rid of your screensaver, shut off your monitor and plug into a smarter power strip to save energy, money and prevent pollution from power plants.

Set Sleep Mode

Check your computer's settings and activate "sleep mode." Setting your computer to go to sleep after a few minutes of inactivity will save power and the battery if you're using a laptop. Shutting down an inactive monitor and processor can save you up to $50 a year and cut energy use by more than 90 percent. Mac users can find energy saving settings under System Preferences in the Apple menu and adjust the sleep time. Windows users will find power management in the control panel. Windows users may want to opt for operating system Vista's "hibernate" mode over sleep, because it rests the computer in a way that doesn't require you to reload everything when you switch it back on.

Get Rid of the Screen Saver

After configuring your sleep settings, take a look at your monitor. Are you using a screen saver? Those flying toasters use as much energy as leaving the computer on. With older monitors, static images would get "burned" onto the screen after a while, hence the term "screen saver" but that's no longer an issue with today's monitors. Set your computer to go to sleep or to hibernate instead.

Shut off the Monitor

Monitors typically uses more energy than the computer's hard drive. Remember to turn the monitor off when you're not using your computer. And speaking of flying toasters, if your monitor is as old as that screen saver, it might be time to consider replacing it. Older glass CRT monitors suck up more electricity than flat panel LCD screens. LCDs not only save tons of desk space and ease your eyestrain, but they also use two-thirds less power than CRT monitors. As always, look for the Energy Star label when purchasing any home or office electronics and don't throw electronics out with the trash. Monitors contain lead and should be properly disposed of.

Plug Into a Smarter Power Strip

Consider the blinking lights of the rest of the gadgets on your desk: your printer, fax machine, CD burner, external hard drive, MP3 player and any other device that is plugged into your computer. Plugging all those peripherals into a single power strip lets you turn them all off at once. New smarter power strips for the home office can automatically shut off all those peripherals when you shut off your computer. APC's SurgeArrest or Sophisticated's PowerKey Pro are power strips that "know" when your computer turns off or goes to sleep. In response, they shut down any external gadgets plugged into the same strip by cutting power to those outlets.

Finally, some good news for laptop owners: your computers are about 50 percent more efficient than comparable desktops, because they're designed to maximize battery life.

 


Posted on 01/29/2009 12:22 PM Comments (1)

January 21, 2009

Bright Idea

Is the hurtful cold of winter causing you to pursue some form of lightbox therapy? If you're dying to let some light in, or looking to cut down on your energy consumption, read this blog from our friends at Simple Steps and check out the latest in light-emitting diodes.

Compact fluorescent light bulbs aren't the only option for conscious, energy efficient lighting. LED, which stands for light-emitting diodes, are small and incredibly durable. Buy one now and you may not have to replace it until 2028. LEDs last up to 60,000 hours -- five times longer than compact fluorescents and 50 to 60 times the lifespan of an incandescent bulb. They use so little energy that some don't have to be plugged in at all, running on solar power or a single battery.

You already have LEDs in your home -- the little glowing lights on all your electronics. But now these tiny, bright lights can be found in modern lamps, chandeliers and sconces as well as crank flashlights and strings of holiday lights.

LEDs burn bright and cool for great decorative and accent lighting. They work well with shades, glass or other coverings to diffuse the bright light. Designers are creating futuristic, original lighting using LEDs. This very modern constellation chandelier uses clusters of LED lights suspended from copper tubes.

IKEA and Target both carry less expensive LED lamps. The IKEA Jansjo model comes as a $70 floor lamp, a $30 table lamp and a $30 wall lamp - each includes an LED bulb. Target carries a variety of sleek desk and floor lamps. And Energizer has started selling battery-powered LED nightlights, desk lamps and $45 wall sconces that you can hang anywhere without the help of an electrician.

This color-changing LED bulb comes with a remote control that allows you to adjust the hue to your mood. It can even work as a strobe light if you want to liven up a Tuesday evening at home.

For even more eco-friendly mood lighting, try LED wax-free candles. They look like votive or tea lights but it's actually an LED. These solar-powered sun and moon jars make great night lights for kids.

Solar-powered LED garden lights are available at most home and garden stores. A small solar panel charges the lights during the day and powers them through the night.

For the holidays, decorate with LED bulbs instead of standard incandescent bulbs. LED holiday lights are 90 percent more efficient than regular bulbs. Though a string of LED lights costs a bit more, it will last 20 years and is difficult to break. LED strings come in all shapes and colors and are incredibly efficient - so you can light up your yard without fear of the electricity bill.

Isn't that illuminating?


Posted on 01/21/2009 11:00 AM Comments (0)

January 14, 2009

Blowing Hot Air

January is dishing out some awfully cold weather, so as you pile on the extra layers of clothing you might want to think about using a simple resource to not only better regulate the temperature in your home, but to help reduce your energy bill as well. Around for over a hundred years, the ceiling fan can be a cheap and effective tool to help keep your home comfortable in both summer and winter.

While fans can be a great way to feel a cooling breeze in the summer, simply switching the direction of fan blades to turn clockwise can help better circulate warm air rising to the top of the room. Better air circulation means your furnace won't have to work quite as hard to regulate the temperature. For residents of two story houses, a few well-placed fans can help circulate warm air rising upstairs to help better heat the lower areas of the house, keeping both residents and your thermostat from feeling a chill.

For the same cost of running a 100 watt light bulb, your ceiling fan can help lower your energy bills and maybe even keep you from wearing mittens in the house. Check out Simple Steps.org for more information on how to save energy in the kitchen, living room, and the rest of the house.


Posted on 01/14/2009 2:11 PM Comments (0)

January 9, 2009

Junk Your Junk Mail

After the holiday rush you may notice that those presents you've bought have added you to one or more unwanted mailing lists. Luckily there's a free service to help you trim the fat from your junk mail pile. At Catalog Choice.org you can take control over your mailbox in just ten minutes.

Simply select which catalogs you don't want to receive and Catalog Choice will do the dirty work of contacting each and every merchant to remove you from thier mailing lists. They promise not to rent, sell, or otherwise share your contact details with anyone. Already, more than one million households have used Catalog Choice to cut down on their unwanted mail, helping to save almost 250,000 trees per year.

So grab your computer, take a few minutes, and go paperless. NRDC and its partners in the Catalog Choice Task Force want you to help introduce sustainable industry best practices and help not only save companies money, but also reduce energy consumed,carbon emitted, prevent forest loss, and prevent 4.1 million tons of waste created when unwanted catalogs are thrown away. So clean out your mailbox and get a fresher start on 2009!


Posted on 01/09/2009 10:28 AM Comments (0)

January 6, 2009

Revamp Your Resolutions

Already fallen off the wagon with your new year's resolutions? Not to worry, it's not to late to get back on track in the year of hope and change. Check out the blog below from our friends at Simple Steps, and see what simple changes you can make to revamp your year.

Resolutions for a Healthier and Greener 2009

This year, make a few resolutions that are easy to keep. Take a couple of these simple steps to be well, make smart choices and save a little money in 2009. And as always, now's the time to get rid of the old and make a fresh start. Find out which three things even the most avid environmentalist should throw in the trash.

Be well!
Walk or bike more. It's not only good for your health, it's good for everyone else's health by reducing pollution.

Eat more locally grown food. Seasonal produce that hasn't flown half-way around the world will be fresher, tastier and cuts down on the pollution that causes global warming.

Buy organic when you can particularly peaches, apples, bell peppers, celery, nectarines and strawberries, which contain the most pesticides.

Avoid fish high in mercury and choose fish that are sustainably caught to ensure a steady supply for years to come.

Don't spray pesticides to control pest in your home. Stop pests at the source and user safer chemical treatments only when necessary. Find a Green Shield-certified pest control expert.

Save!
If you're still buying plastic bottles of water, buy a reusable bottle instead.

Clean your home with natural products, just about anything can be cleaned with vinegar, lemon juice and baking soda.

Take a couple simple steps to save a lot of energy in your home.

Carry a reusable bag and refuse plastic bags, no more breaking, tearing or blowing in the wind. Some stores will give you a credit if you bring your own bag.


Out with the old!

There are a few old things that are simply too unhealthy or inefficient to continue using another year. Toss these now and replace with better alternatives:

Incandescent light bulbs waste so much energy compared to compact fluorescent bulbs that you shouldn't wait until they burn out to replace them with CFLs. If everyone increased their energy efficiency, we wouldn't need to build more polluting power plants that cause global warming.

Old refrigerators use much more energy than newer models. Today's Energy Star-qualified models use 40 percent less energy than the conventional models sold in 2001. Replacing an aging fridge could dramatically reduce your monthly electricity bill. Learn more.

PVC is toxic to produce and unhealthy to have in your home. PVC often contains lead and products made of PVC release toxic chemicals in your home. Toss anything made of PVC -- check shower curtains, rain jackets and children's toys.

Have a healthy, happy new year!


Posted on 01/06/2009 8:01 AM Comments (0)

December 9, 2008

Toys to Take Off Your List

'Tis the Season to be Shopping. And while shopping for toys hasn't gotten any less competitive, it has gotten a little trickier. Read the blog below to learn how to shop smart this holiday season and avoid buying toys filled with hormone-disrupting chemicals. Then take Action to stop the sale of toxic toys.

Rubber Ducky You're Not The One
December 3, 2008
Posted By Sarah Janssen

With the holiday season upon us, I have been asked by well meaning friends and family members what they can get my daughter for a Christmas gift. Any ideas I can give them are accompanied by a long list of caveats -- Please, no vinyl toys, and preferably no toys or books made of any type of plastic because the plasticizers used to soften them are toxic; wooden toys are better than plastic but watch out for lead paint; try to buy toys made in the US....

By the time I reach the end of my qualifiers, I'm sure the well-intentioned giver wishes they had never asked and wonders how they are ever going to be able to find something suitable.

They aren't alone. A lot of toy shoppers are left scratching their heads this holiday season. Although Congress passed a law earlier this summer that lowers the allowable levels of lead and bans 6 different phthalates from children's toys, this law won't go into effect until mid-Feb., after this year's holiday shopping season has ended. Some major retailers have announced that they would be implementing the new standards by the "end of the year", but there haven't been any announcements lately about whether this has actually happened. Because there are no labeling requirements, there is no way for even the savviest of shoppers to know whether a toy is toxin-free.

Phthalates (pronounced thal-ates) are chemicals used in many common consumer products, including as softeners of plastic children's toys -- like a rubber ducky. Some phthalates are hormone-disrupting chemicals that interfere with production of the male hormone testosterone, and have been associated with reproductive abnormalities. Numerous animal studies have linked prenatal exposure to certain phthalates with decreases in the male sex hormone, testosterone, birth defects of the genitals, and reduced sperm production.

Most people assume that government agencies are on top of this and wouldn't allow toys that contain phthalates or other toxic chemicals to be sold. In the case of toys and other childcare articles, the Consumer Product Safety Commission (CPSC) is responsible for ensuring their safety. However, just recently, the CPSC announced a legal interpretation of the new law which stated that any phthalate-containing toys manufactured up until Feb. 10, 2009 could continue to be sold in stores until their stocks are depleted. In other words -- with stockpiles of phthalate-containing toys out there -- parents can't even be assured that come next holiday shopping season toys on the shelves will be phthalate-free.

In response to this reckless decision, NRDC today filed a lawsuit to prevent the CPSC from allowing the continued sale of unsafe phthalate-laden toys.

Phthalates have been banned in Europe for nearly 10 years. Other countries -- Argentina, Japan and Mexico -- also have banned phthalates from children's toys. And several major retailers have previously announced that they would not allow phthalate-containing toys to be sold in their stores. Clearly, toy manufacturers both in the US and abroad are already making toys that don't contain phthalates to meet these requirements. Parents are also demanding phthalate-free toys.

This CPSC decision disregards the law and endangers the health of our children by allowing continued exposure to known hormone disrupting chemicals. This decision should be immediately reversed so that the ban goes into effect as Congress has intended. Furthermore, retailers should let their customers know whether or not the phthalate ban has been implemented in their stores for this holiday shopping season. Shoppers can then make an informed decision when opening their wallet instead of being left confused and worried.

If you have concerns about toys you are considering buying this holiday season, avoid buying vinyl toys or other soft, pliable plastics. When in doubt, check toy guides or call customer service at your store or the toy manufacturer and ask if they have gone phthalate-free yet be sure to ask specifically about the toy you are interested in. If they can't tell you whether or not the toy is phthalate-free, find another that is. We have a right to expect safe toys for our children, even before the "toxic toy" ban becomes official.


Posted on 12/09/2008 3:07 PM Comments (0)

November 17, 2008

Don’t Stand For State Sanctioned Killings

Whos Afraid of the Big Bad Wolf? This time its not little red riding hood, but it may be the Bush Administration who are poised to remove Rocky Mountain wolves from the endangered species list.

Following an ambitious program in 1995 to reintroduce wolves around the Yellowstone Park area and the wildlands of Idahos Selway Bitterroot ecosystem, an estimated 1,300 wolves now inhabit the Rocky Mountain West. The federal governments proposal to remove the protections from this burgeoning population would leave them vulnerable to mass killings. The threatened killings along with a yet unknown disease wiping out wolf pups, could lead to a near eradication of wolves in this historic region.

The U.S. Fish and Wildlife Service has announced that it will accept public comments on this issue, but only up until November 28th. Already, more than 60,000 online activists have voiced their opposition to this delisting, but many more are needed. Add your Official Citizen Comment today and help prevent the Bush Administration from taking a parting shot at wildlife protection.

If you need more information please check out our latest video and feel free to pass it along to friends and anyone else interested in helping protect our natural wildlife.


Posted on 11/17/2008 2:14 PM Comments (0)

September 8, 2008

What's All the Racket?

Federer wins again! And so does Serena, the Bryan twins, and more!

The US Open finished up last night with the Men's Singles bout between Roger Federer and Andy Murray. If you had the chance to venture out to Queens to see any of this year's matches you may have noticed a few additions to the American Express or Evian booths. Thanks to a multi-year partnership between the NRDC and the USTA, the U.S. Open reworked its operations to allow for some eco-friendly initiatives. From specially designed organic tees, to renewable wind power and napkins made from 90% post consumer content, the Billie Jean King National Tennis Center took a stab at decreasing their carbon footprint while increasing their stance as a champion for the environment within the sports world.

Last year, I had the opportunity to see US Open firsthand, though not as a spectator. My first introduction to the US Open, and really tennis in any capacity, was working a temporary job at the Lacoste store just below Arthur Ashe stadium. Though the experience didn't necessarily tempt me to take up the game (t-shirt selling doesn't make you too energetic), it did make me realize the massive impact that just a few environmentally friendly changes could have on an event this size. It's estimated that during the two weeks of the U.S. Open more than 700,000 fans visit the massive compound. Just placing a few recycling bins around to gather all the water bottles promises a huge reduction in the waste created (and nerds like me won't have to carry their bottles all the way home to make sure they're recycled). This year's fans also had the opportunity to pick up wallet sized eco-tips, win $4 metrocards, and watch PSAs from tennis greats like
Billie Jean King
, Venus Williams, and the Brady brothers.

Check out the US Open website to learn more about their environmental overhaul and be sure to read their tips as well as an interview with the NRDC's Allen Hershkowitz.


Posted on 09/08/2008 10:17 PM Comments (0)
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